Virginie Ferguson - Clan Wellness

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Laziness, procrastination or freeze response?Listen now (13 min) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it…
Virginie @ Clan Wellness
Stress, emotions and alcoholListen now (44 min) |
Virginie @ Clan Wellness
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The truth about multitasking and flow stateWatch now (3 min) | Are you a proud multitasker? You might want to reconsider!
Virginie @ Clan Wellness
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The life changing benefits of heart coherenceListen now (17 min) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
Virginie @ Clan Wellness
Stress, anxiety and menopauseListen now (10 min) | It's all about protecting a very special hormone....
Virginie @ Clan Wellness
Forgiven but still feeling resentment? Try this ✨Listen now (8 min) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have never…
Virginie @ Clan Wellness
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Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on?Thanks for reading Virginie Ferguson - Clan Wellness…
Virginie @ Clan Wellness
Do you want your business and organisation to be successful and achieve their goals faster? Of course you do. And what is the number one asset that…
Virginie @ Clan Wellness
3 Things You Can Do To Live The Life You WantListen now (7 min) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be…
Virginie @ Clan Wellness
7 reasons you're ready to work with me as your coachListen now (6 min) | Listen to the article here ( or read here!)
Virginie @ Clan Wellness
Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
Virginie @ Clan Wellness
It’s almost impossible to overstate the importance of our hearts. If you’ve ever felt your heart race when you’re nervous or been left aching after a…
Virginie @ Clan Wellness
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