Virginie Ferguson - Clan Wellness

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Laziness, procrastination or freeze response?
Listen now (13 mins) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it…
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Virginie @ Clan Wellness
Stress, emotions and alcohol
Listen now (44 mins) |
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Virginie @ Clan Wellness
The truth about multitasking and flow state
Watch now (3 mins) | Are you a proud multitasker? You might want to reconsider!
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Virginie @ Clan Wellness
The life changing benefits of heart coherence
Listen now (17 mins) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
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Virginie @ Clan Wellness
September 2022
Stress, anxiety and menopause
Listen now (10 mins) | It's all about protecting a very special hormone....
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Virginie @ Clan Wellness
Forgiven but still feeling resentment? Try this ✨
Listen now (8 mins) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have…
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Virginie @ Clan Wellness
Forgiven but still feel resentment? Try this ✨
Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on?Thanks for reading Virginie Ferguson - Clan Wellness…
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Virginie @ Clan Wellness
July 2022
5 Reasons Your Business Must Invest in Employee Mental and Emotional Health
Do you want your business and organisation to be successful and achieve their goals faster? Of course you do. And what is the number one asset that…
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Virginie @ Clan Wellness
June 2022
3 Things You Can Do To Live The Life You Want
Listen now (7 mins) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be…
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Virginie @ Clan Wellness
7 reasons you're ready to work with me as your coach
Listen now (6 mins) | Listen to the article here ( or read here!)
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Virginie @ Clan Wellness
5 Ways To Promote Workplace Mental and Emotional Wellbeing
Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
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Virginie @ Clan Wellness
May 2022
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