Laziness, procrastination or freeze response?Listen now (13 min) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it…
Stress, emotions and alcoholListen now (44 min) |
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The truth about multitasking and flow stateWatch now (3 min) | Are you a proud multitasker? You might want to reconsider!
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The life changing benefits of heart coherenceListen now (17 min) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
Stress, anxiety and menopauseListen now (10 min) | It's all about protecting a very special hormone....
Forgiven but still feeling resentment? Try this ✨Listen now (8 min) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have never…
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Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on?Thanks for reading Virginie Ferguson - Clan Wellness…
Do you want your business and organisation to be successful and achieve their goals faster? Of course you do. And what is the number one asset that…
3 Things You Can Do To Live The Life You WantListen now (7 min) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be…
7 reasons you're ready to work with me as your coachListen now (6 min) | Listen to the article here ( or read here!)
Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
It’s almost impossible to overstate the importance of our hearts. If you’ve ever felt your heart race when you’re nervous or been left aching after a…
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