Virginie Ferguson - Clan Wellness
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Laziness, procrastination or freeze response?
Listen now (13 mins) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it…
Oct 25, 2022
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Virginie @ Clan Wellness
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Laziness, procrastination or freeze response?
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Stress, emotions and alcohol
Listen now (44 mins) |
Oct 12, 2022
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Virginie @ Clan Wellness
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Stress, emotions and alcohol
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The truth about multitasking and flow state
Watch now (3 mins) | Are you a proud multitasker? You might want to reconsider!
Oct 6, 2022
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Virginie @ Clan Wellness
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The truth about multitasking and flow state
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The life changing benefits of heart coherence
Listen now (17 mins) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
Oct 6, 2022
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Virginie @ Clan Wellness
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The life changing benefits of heart coherence
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September 2022
Stress, anxiety and menopause
Listen now (10 mins) | It's all about protecting a very special hormone....
Sep 22, 2022
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Virginie @ Clan Wellness
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Stress, anxiety and menopause
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Forgiven but still feeling resentment? Try this ✨
Listen now (8 mins) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have…
Sep 13, 2022
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Virginie @ Clan Wellness
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Forgiven but still feeling resentment? Try this ✨
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Forgiven but still feel resentment? Try this ✨
Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on?Thanks for reading Virginie Ferguson - Clan Wellness…
Sep 13, 2022
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Virginie @ Clan Wellness
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Forgiven but still feel resentment? Try this ✨
virginieferguson.substack.com
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July 2022
5 Reasons Your Business Must Invest in Employee Mental and Emotional Health
Do you want your business and organisation to be successful and achieve their goals faster? Of course you do. And what is the number one asset that…
Jul 25, 2022
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Virginie @ Clan Wellness
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5 Reasons Your Business Must Invest in Employee Mental and Emotional Health
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June 2022
3 Things You Can Do To Live The Life You Want
Listen now (7 mins) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be…
Jun 16, 2022
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Virginie @ Clan Wellness
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3 Things You Can Do To Live The Life You Want
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7 reasons you're ready to work with me as your coach
Listen now (6 mins) | Listen to the article here ( or read here!)
Jun 16, 2022
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Virginie @ Clan Wellness
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7 reasons you're ready to work with me as your coach
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5 Ways To Promote Workplace Mental and Emotional Wellbeing
Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
Jun 13, 2022
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Virginie @ Clan Wellness
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5 Ways To Promote Workplace Mental and Emotional Wellbeing
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May 2022
The Life-Changing Benefits of Heart Coherence and How to Practice It
It’s almost impossible to overstate the importance of our hearts. If you’ve ever felt your heart race when you’re nervous or been left aching after a…
May 31, 2022
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Virginie @ Clan Wellness
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The Life-Changing Benefits of Heart Coherence and How to Practice It
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