Virginie Ferguson - Clan Wellness

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Clan Wellness the podcast

Clan Wellness the podcast

Clan Wellness the podcast is brought to you by Virginie Ferguson, stress-management specialist and yoga teacher on a quest to demystify natural living, and wellbeing in a way that is approachable and inclusive. More on the website clanwellness.com!
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Laziness, procrastination or freeze response?
Listen now (13 mins) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it…
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Virginie @ Clan Wellness
Stress, emotions and alcohol
Listen now (44 mins) |
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Virginie @ Clan Wellness
The life changing benefits of heart coherence
Listen now (17 mins) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
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Virginie @ Clan Wellness
Stress, anxiety and menopause
Listen now (10 mins) | It's all about protecting a very special hormone....
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Virginie @ Clan Wellness
Forgiven but still feeling resentment? Try this ✨
Listen now (8 mins) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have…
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Virginie @ Clan Wellness
3 Things You Can Do To Live The Life You Want
Listen now (7 mins) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be…
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Virginie @ Clan Wellness
7 reasons you're ready to work with me as your coach
Listen now (6 mins) | Listen to the article here ( or read here!)
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Virginie @ Clan Wellness
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