Virginie Ferguson - Clan Wellness
Subscribe
Sign in
Home
Podcast
Archive
About
Share this publication
Virginie Ferguson - Clan Wellness
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
Virginie Ferguson - Clan Wellness
Mental & Emotional Resilience Coach for Modern Life
By Virginie @ Clan Wellness · Launched a month ago
Subscribe
Login
About
Archive
Top posts
About
Archive
Authors
Login
Let me read it first
3 Things You Can Do To Live The Life You Want
Listen now (7 min) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be living your "purpose". Here are 3 steps towards your dream life!
Virginie @ Clan Wellness
Share this post
3 Things You Can Do To Live The Life You Want
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
New
Top
7 reasons you're ready to work with me as your coach
Listen now (6 min) | Listen to the article here ( or read here!)
Virginie @ Clan Wellness
Jun 16
Share this post
7 reasons you're ready to work with me as your coach
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
5 Ways To Promote Workplace Mental and Emotional Wellbeing
Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
Virginie @ Clan Wellness
Jun 13
Share this post
5 Ways To Promote Workplace Mental and Emotional Wellbeing
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
The Life-Changing Benefits of Heart Coherence and How to Practice It
It’s almost impossible to overstate the importance of our hearts. If you’ve ever felt your heart race when you’re nervous or been left aching after a…
Virginie @ Clan Wellness
May 31
1
Share this post
The Life-Changing Benefits of Heart Coherence and How to Practice It
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
Coming soon
This is Virginie Ferguson - Clan Wellness, a newsletter about Mental & Emotional Resilience for Modern Life.
Virginie @ Clan Wellness
May 31
Share this post
Coming soon
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
Moving into Autumn with Ayurveda
Listen now (31 min) | Moving into Autumn with the support and practices of Ayurveda, the ancient sister science of yoga, with Kerry McKay of Deeper…
Virginie @ Clan Wellness
Oct 4, 2021
Share this post
Moving into Autumn with Ayurveda
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
How to beat insomnia
Listen now (16 min) | You may not call it insomnia yet, but your sleep troubles might be! There's a science behind sleep, and there are many little…
Virginie @ Clan Wellness
Sep 20, 2021
Share this post
How to beat insomnia
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
Why you can't change your thoughts with your mind alone
Listen now (9 min) | In this episode, I'm diving into the neurobiology of the brain to explain why you can't change the way you think with your mind…
Virginie @ Clan Wellness
Sep 6, 2021
Share this post
Why you can't change your thoughts with your mind alone
virginieferguson.substack.com
Copy link
Twitter
Facebook
Email
See all
Recommendations
Thursday Brew
Fiona
Virginie Ferguson - Clan Wellness
Subscribe
About
Archive
Authors
Recommendations
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts