Laziness, procrastination or freeze response?Listen now (13 min) | Are you getting frustrated at yourself or others because of apparent laziness, lack of motivation or proscratination? What if it wasn't any of these things, but simply an adaptation of your nervous system that puts you into the FREEZE response? We're all…
Stress, emotions and alcoholListen now (44 min) |
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The truth about multitasking and flow stateWatch now (3 min) | Are you a proud multitasker? You might want to reconsider!
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The life changing benefits of heart coherenceListen now (17 min) | It’s almost impossible to overstate the importance of our hearts. Heart coherence has a tremendous effect on our physical, mental…
Stress, anxiety and menopauseListen now (10 min) | It's all about protecting a very special hormone....
Forgiven but still feeling resentment? Try this ✨Listen now (8 min) | Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on? Here's one thing you may have never…
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Do you ever feel like you have forgiven someone, yet you feel like you haven't really moved on?Thanks for reading Virginie Ferguson - Clan Wellness…
Do you want your business and organisation to be successful and achieve their goals faster? Of course you do. And what is the number one asset that…
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Virginie Ferguson - Clan Wellness