Virginie Ferguson - Clan Wellness

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3 Things You Can Do To Live The Life You WantListen now (7 min) | "Money doesn't buy happiness". Unless what you do to make money is truly aligned with what you love and who you are, you won't be living your "purpose". Here are 3 steps towards your dream life!
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7 reasons you're ready to work with me as your coachListen now (6 min) | Listen to the article here ( or read here!)
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Mental and emotional wellbeing is a topic that is gaining increasing recognition as an essential part of employee wellbeing. As our knowledge of the…
Virginie @ Clan Wellness
It’s almost impossible to overstate the importance of our hearts. If you’ve ever felt your heart race when you’re nervous or been left aching after a…
Virginie @ Clan Wellness
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This is Virginie Ferguson - Clan Wellness, a newsletter about Mental & Emotional Resilience for Modern Life.
Virginie @ Clan Wellness
Moving into Autumn with AyurvedaListen now (31 min) | Moving into Autumn with the support and practices of Ayurveda, the ancient sister science of yoga, with Kerry McKay of Deeper…
Virginie @ Clan Wellness
How to beat insomniaListen now (16 min) | You may not call it insomnia yet, but your sleep troubles might be! There's a science behind sleep, and there are many little…
Virginie @ Clan Wellness
Why you can't change your thoughts with your mind aloneListen now (9 min) | In this episode, I'm diving into the neurobiology of the brain to explain why you can't change the way you think with your mind…
Virginie @ Clan Wellness
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Virginie Ferguson - Clan Wellness

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