In this second episode of the mind-body connection series I talked to Jacqui, of ATP Holistic about massage therapy and its effects on our wellbeing and mental health.
~14 mins: GP studies and effect of touch during consultations
~16 mins: Cancer touch treatment, Amanda Winwood Made for life organics
~18 mins: Somatic emotional release
~20 mins:Dopamnie, serotonin and exytocin
~ 22 mins: rest and digest, parasympathetic and ventral vagal
~ 24 mins: Light touch cancer, lymphatic drainage
~ 26 mins: study on couples and touch, effect on heart rate and blood pressure
~ 27 mins: Boosting imune system naturally, cancer and depression
~ 32 mins: the pain gate
~ 34 mins: chronic pain
~ 35 mins: Fascia and superficial back line, tension headaches
~ 37 mins: working out and superficial beackline
~ 38 mins: fascia and meridians in Chines Medicine
~ 40 mins: gallbladder meridian, opening and rebalancing
~ 45 mins: face massage
Mind-body connection Part 2 - Massage therapy
virginieferguson.substack.com
Mind-body connection Part 2 - Massage therapy
Clan Wellness the podcast
Clan Wellness the podcast is brought to you by Virginie Ferguson, stress-management specialist and yoga teacher on a quest to demystify natural living, and wellbeing in a way that is approachable and inclusive. More on the website clanwellness.com!
Clan Wellness the podcast is brought to you by Virginie Ferguson, stress-management specialist and yoga teacher on a quest to demystify natural living, and wellbeing in a way that is approachable and inclusive. More on the website clanwellness.com!Listen on
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Mind-body connection Part 2 - Massage therapy