Mind-body connection Part 5 - The psoas, muscle of fear, emotions and health
virginieferguson.substack.com
In this episode, part 5 of the mind-body connection, Cath Lyden, whom I met on my first yoga teacher training shares her story of ill health and how it all linked to her psoas muscle. We explore the connections of this almighty muscle to our physical, emotional and mental health.
Mind-body connection Part 5 - The psoas, muscle of fear, emotions and health
Mind-body connection Part 5 - The psoas…
Mind-body connection Part 5 - The psoas, muscle of fear, emotions and health
In this episode, part 5 of the mind-body connection, Cath Lyden, whom I met on my first yoga teacher training shares her story of ill health and how it all linked to her psoas muscle. We explore the connections of this almighty muscle to our physical, emotional and mental health.