Jul 26, 2021 • 32M

Laughter yoga with Pete The laughter man

Virginie @ Clan Wellness
 
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Clan Wellness the podcast is brought to you by Virginie Ferguson, stress-management specialist and yoga teacher on a quest to demystify natural living, and wellbeing in a way that is approachable and inclusive. More on the website clanwellness.com!
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Let's get the giggles with Pete and laughter yoga!
Yes, you've read that right, laughter yoga hahaha!
In this episode, I'm talking to Pete "The laughter man" of Canned Laughter about what laughter yoga is, how it benefits us and why it's so important for your health before he leads us into a mini laughter yoga session.

To find out more and follow Pete, search for #thelaughterman on most social media platforms and visit his website petecann.com